francesca
sinclair
pilates
instruction tailored to you
join me in poole, dorset for tailored small group and one-to-one mat pilates and reformer/tower sessions designed to improve strength, flexibility and enhance wellbeing
discover pilates classes focused on your unique needs with personalised guidance.
boutique pilates classes designed with care.
francesca sinclair pilates is led solely by francesca, and focuses on creating intimate class experiences and bespoke programmes that adapt to your needs, whether you seek to improve strength, flexibility or over-all fitness.
it's your time and your space to enjoy.
each class is carefully tailored, emphasising client safety, precise movement, and attentive, individualised guidance.
experience
skilled
teaching
YMCA Level 3 Diploma in Instructing Mat Pilates:
- anatomy and physiology for pilates professionals
- providing a positive customer experience
- health awareness & lifestyle management
- health Screening, risk stratification and scope of practice
- history, origins & fundamentals of the Pilates method
- plan deliver and evaluate Pilates matwork sessions & programmes
M Bodies Training Academy
Reformer & Tower Certified
Testimonials
Small Group Sessions
intimate classes ensuring focused attention on your technique and progress.
join francesca sinclair pilates today
book small group classes or personal sessions with francesca and enjoy expert pilates instruction designed around your needs.
contact francesca directly for personalised one-to-one pilates sessions and bookings.
Telephone: +44 (0)7973 890943
E-mail: Cesca@francescasinclairpilates.com
Address: